The Best Water Sports For Kids Of Different Age Groups

Water Sports

Water Sports : Why Are They Important?

Sports hardly come with adverse effects or disadvantages. The only probable downside of sports are the physical injuries that are part and parcel of the activities. 

Water is a great turf for children to explore.  It is challenging, exciting, and a superb way to keep the body and mind rejuvenated.  

Children love water more than adults. Many adults have a fear of water, but children take to water like fish. It is important to hone in on the fearlessness that children have and introduce them to water sports at an early stage in life. 

Water sports for kids come in many varieties that range from basic to advanced levels. Whatever the sport they engage in, children benefit enormously from them.

  • Water sports teaches kids life skills like swimming, diving, and staying afloat on water. 
  • Water sports give the entire family time to bond and spend quality time together.
  • Being one with water teaches children the importance of preserving the environment.
  • Children develop a curiosity to know about the flora and fauna that live in water. 
  • Water sports involves team activity that helps to foster team spirit and sportsmanship. 
  • Learning to handle oneself in water builds confidence and affinity for water-related activities. 
  • It is a great way to keep the mind and body active and healthy. 
  • Water sports enhance lung capacity and children suffering from breathing difficulties can benefit from proper training. 

The Best Water Sports For Young Children

Here are some of the water sports that are most suitable for children between the ages of 6 and 9:

  • Swimming

It is the most basic water sport that is vital to learn and master the others.  Children can be trained to swim from a very young age. It is a skill that can never be forgotten. Swimming teaches children to stay afloat, dive, resurface, flip, etc. There are many different styles of swimming that kids can learn depending on how skilled they are. 

  • Paddle boarding

Paddle boarding is for kids who love surfing. Children are taught to get onto the paddle board, try and stand up and keep floating on the water. A little wind and small waves make it more challenging and fun.

  • Surfing

If you thought that surfing was only for adults, you are wrong. It is a popular sport for children and is taught at many surfing destinations all over the world. Children who learn to conquer the waves at a young age go on to become professional surfers who take on gigantic waves with absolute professionalism. 

  • Kayaking

Kayaking is also a great water sport that can be done as a family. The boat that is used for kayaking is similar to a canoe. Kayaking is preferably done on calm waters, although the more adventurous children will give it a try on the sea.  Under adult supervision, kayaking is a perfect activity for kids who are 8 or 9 years of age. 

Ideal water sports for older kids (H3)

Children who are 10 years old and above can learn water sports that are more adventurous and thrilling.

  • Windsurfing

Windsurfing is becoming very popular with older children, especially those who have access to lakes, reservoirs and a calm beach. The thrill about windsurfing is finding the right balance on the board while ensuring that the wind pushes the sails in the right direction.

  • Diving

Diving is an activity that is strictly for children who can swim really well. Like all other water sports, diving must be done only under the supervision and guidance of a trained professional. Children must be trained to master all the diving techniques in a swimming pool before they are allowed to venture into open waters. Diving also teaches children how to use diving gear. 

  • Water skiing

Water skiing allows children to explore the fun of skiing even if they do not have access to snow-covered mountains. Water skiing needs a boat with appropriate gear like ropes and pulleys that will pull the skiboard on the surface of the water. Trying it on a wakeboard increases the thrill and makes it more challenging. 

It must be kept in mind that all water sports for kids require adult supervision at all times.

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